Achieve Your Triathlon Goals
Whether That Means Simply Finishing or Winning
Discover the Best Triathlon Training Package to Train Like a Triathlete With This Comprehensive Program.
Dear Athlete,
We know why you're here, you want to train like a triathlete, complete your first triathlon or improve your race results by getting the maximum benefits of each workout.
When it comes to starting your triathlon training everyday is a new opportunity! You gotta make some commitments to yourself at some point and this is the time!
We want to help you, we honestly do. We have no doubts that you can learn everything you need to know about triathlon and get ready for your first or next triathlon and in the process transform your body. All you need is the desire and willingness to learn.
Up front though -- if you're looking for a training program that produces results with no effort, then the Triathica Academy isn't for you. You should stop reading right now and go back to searching the Internet for your magic formula.
It's human nature to be scared of unfamiliar territory. We are all excellent at making excuses to keep ourselves from going out of our comfort zone and trying something new. These excuses are keeping most of us from doing things that could change our lives for the better. There are countless excuses not to try a triathlon, but even more reasons why you should.
Depending on the distance you choose to train for you can easily get enough quality training in less than 10 hours a week with a good training program designed by experienced coaches. There are people of all different ages, shapes, and sizes competing in the sport of triathlon. Anyone can do it if they start with a plan and build their fitness up one step at a time.
Now picture yourself at the starting line having received expert guidance for your race. Someone who provided you with the information you need to have a successful race, no matter what your goals are. Someone that has been there before and that has seen just about everything. You’re also confident that you’ve had the coaching you need to meet your raceday goals. You know what to expect from setting up your transition area to crossing the finish line.
That's what we do here at Triathica Academy. . . we get you ready for your next (or first) triathlon. We provide everything from training plans, to daily workouts, from drills to improve your efficiency, to insider tips, articles and videos. Don’t just “do” your next (or first) triathlon, “race” it! We’ll show you how.
We're sure, you have heard or seen the success of our members at the races by now. Why do Triathica Academy members hit their goals and complete their triathlon races with such great success? Because, we give them all the tools they need to succeed and we are there every step of the way to motivate, educate and support them. We will do the same for you!
Triathica Academy Online Triathlon Training Program
What is the Triathica Academy?
The Triathica Academy Online Triathlon Training Program is developed to teach our athletes everything they need to know about triathlon training and develop their skills, endurance and speed to reach their goals.
Before we begin explaining what Triathica Academy Online Triathlon Training Program any further, we wanted to ask you a few questions:
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Are you interested in learning to train like a triathlete? | |
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Are you tired of searching for a way to learn about triathlon training online and wish someone could just show you step-by-step how to train for a triathlon? | |
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Do you want to look your best and feel confident at your next race and not only finish "but compete" as well? |
Then, you came to the right place!
Write Down Your Goals!
We now want you to write down your goals. If you ask why? Just the act of writing your triathlon goals down can set the training process in motion and more likely you are to accomplish them.
Set realistic but difficult to obtain goals. Your triathlon goals should be achievable and challenging at the same time. An unrealistic goal will kill motivation but a goal that is too easily obtained will lead to boredom. When this is done you will already be one step ahead of your competition and complete the first step of your roadmap to success.
We will then help you progress at a rate that is appropriate for your goals whether that is winning or simply completing your first triathlon.
Triathica Academy Online Triathlon Training Program is about finally having a step-by-step program you can follow on your own to develop your triathlon skills for fitness or competition.
You will get in the best shape of your life and wake up each day knowing you are one step closer to achieving your goals...
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You can start training today. And because of the structure and effectiveness of the training program, you will see improvements in just a couple of weeks. |
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Anyone can do it, from anywhere. Just follow the day-by-day training plan. There's nothing to think about. We give you everything you need and you can train as much or as little as you feel comfortable with. Then, as your fitness grows, you can increase the training intensity and duration. |
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You'll look forward to "working out." That's because you'll get structured workouts varying in intensity. It'll break the boredom of swimming, cycling and running without a purpose. |
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You're in control. Since you're deciding when you train, you can extend the training plan to longer periods. Each weeks workout has a specific focus making this program highly customizable to suit your needs. |
Here's Exactly What You Get with theTriathica Academy Online Triathlon Training Program
Weekly Workouts
Every week, you will get eight brand new swimming, cycling, running and strength training workouts. Download the workouts as a PDF file and take them with you when you workout.
All swimming, cycling and running workouts are based on your training zones or RPE (rating of perceived exertion) so they fit your personal fitness level. You can further modify each workout duration to fit your abilities to give you the challange you need.
Efficiency and Speed Drills
Drills are a must if you want to get efficient and fast in any sport. We will provide sport specific drills to make you as efficient as possible.
No matter what your level, all athletes can benefits from these drills to help improve coordination, speed, power and specific sports skill. Use these drills to perfect your speed and refine your sports technique.
Triathlon Training Plan
We will develop a personalized triathlon training plan based on your goals and your "A" race. Each training plan follows a systematic progression for short-course and long-course racing. By learning the specific steps needed to achieve your goals, you increase your motivation and your chances of success. The final step is to get out there and work your plan.
As you complete each phase, you will see the improvements in your endurance, speed, and recovery and you will move into the next phase of your training. Each phase of the program, builds from the last and prepares you for your big race.
Expert Videos
We are dedicated to bringing you the best "how to" videos, with each video featuring a qualified expert. Every week, you will receive an expert insider tips videos.
We have interviewed professional athletes to doctors, industry pros to race directors. These basics to advanced techniques and tips video tutorials will turn you into an expert so you can achive your triathlon goals faster.
Yes! I am interested in training like a triathlete!
TO BE NOTIFIED WHEN THE TRIATHICA ACADEMY TRIAHLON TRAINING PROGRAM BECOMES AVAILABLE PLEASE PUT YOUR NAME AND EMAIL ADDRESS IN THE FORM BELOW. YOU WILL ALSO RECEIVE A COPY OF THE TRIATHICA TRIATHLON ROADMAP FOR FREE!
Limited Time Only...
Receive the Triathica Triathlon Roadmap ebook, a comprehensive beginners guide to competing and excelling in triathlon races.
Member Feedback
Your feedback is important to us. We invite you to help us improve our performance by providing ideas for advancing our Online Triathlon Training Program. Please send your comments to support[at]triathicaacademy.com